Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	33μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	37μg
Hot and Spicy Tofu	214	14g	13g	10g	1μg
California Melt	311	21g	20g	14g	14μg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	30μg
Savory "Manicotti" Pancakes	200	13g	11g	14g	22μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	13μg
Super Pancakes	73	10g	2g	3g	6μg
Egg Whites on Toast	235	13g	15g	13g	24μg
Greek Yogurt and Berry Parfait	344	38g	11g	29g	26μg
Banana Nut Oatmeal	293	59g	6g	8g	20μg
Vegetarian Bean Burrito	299	34g	12g	13g	20μg
Kiwi Berry Smoothie	148	37g	1g	2g	1μg
Green Pea & Almond Salad	317	25g	20g	14g	4μg
Chicken and Dill Protein Scramble	259	2g	10g	38g	47μg
Green Beans with Bacon Recipe	62	6g	4g	3g	2μg
Basic roast beef	779	0.2g	59g	58g	61μg
Garlic Eggs	197	1g	14g	14g	35μg
Toast with Tomato and Hummus	184	23g	7g	9g	9μg
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	38μg