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	Calories	Carbs	Fat	Protein	Sodium
Reuben Sandwich A Classic Reuben	529	35g	29g	31g	1214mg
Shredded Chicken White Nachos	474	37g	27g	25g	1290mg
French onion soup	537	83g	13g	24g	2647mg
Summer Pasta	631	62g	31g	30g	478mg
Blueberry Banana Smoothie	426	61g	7g	34g	171mg
Apple Cinnamon Oatmeal Frittata	433	68g	11g	22g	247mg
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	126mg
Low Carb Pancakes	182	2g	11g	19g	262mg
Tuna Sweetcorn Salad	236	31g	5g	23g	279mg
Strawberry Cheesecake Fat Bombs	87	1g	9g	1g	54mg
Miso Soup	69	7g	2g	6g	1449mg
Banana Protein Pancakes	183	17g	3g	22g	198mg
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	390mg
Savory Cheese Chive Waffles	111	3g	7g	9g	149mg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	105mg
Apple Granola "Cookies"	146	16g	8g	4g	48mg
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	503mg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	960mg
Balsamic Green Beans	41	2g	3g	0.5g	2mg
Pumpkin Protein Pancakes	115	8g	1g	17g	120mg

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