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	Calories	Carbs	Fat	Protein	Beta carotene
Reuben Sandwich A Classic Reuben	529	35g	29g	31g	43μg
Shredded Chicken White Nachos	474	37g	27g	25g	142μg
French onion soup	537	83g	13g	24g	115μg
Summer Pasta	631	62g	31g	30g	351μg
Blueberry Banana Smoothie	426	61g	7g	34g	84μg
Apple Cinnamon Oatmeal Frittata	433	68g	11g	22g	12μg
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	335μg
Low Carb Pancakes	182	2g	11g	19g	0μg
Tuna Sweetcorn Salad	236	31g	5g	23g	3269μg
Strawberry Cheesecake Fat Bombs	87	1g	9g	1g	21μg
Miso Soup	69	7g	2g	6g	47μg
Banana Protein Pancakes	183	17g	3g	22g	15μg
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	0μg
Savory Cheese Chive Waffles	111	3g	7g	9g	34μg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	31μg
Apple Granola "Cookies"	146	16g	8g	4g	21μg
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	443μg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	2227μg
Balsamic Green Beans	41	2g	3g	0.5g	95μg
Pumpkin Protein Pancakes	115	8g	1g	17g	4312μg

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