Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	3g
Green Beans with Bacon Recipe	62	6g	4g	3g	1g
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	4g
Basic roast beef	779	0.2g	59g	58g	3g
Green Pea & Almond Salad	317	25g	20g	14g	4g
Crispy Cheese Quesadilla	367	24g	22g	17g	1g
Vegetarian Bean Burrito	299	34g	12g	13g	1g
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	3g
Garlic Dill New Potatoes	301	55g	7g	7g	0.5g
One Pan Balsamic ChiQin and Veggies	558	61g	21g	41g	2g
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	3g
Kiwi Berry Smoothie	148	37g	1g	2g	0.5g
Paleo Chicken Spinach Meatballs	400	16g	19g	44g	4g
Chicken and Dill Protein Scramble	259	2g	10g	38g	2g
Chocolate Banana Oatmeal	279	52g	7g	7g	0.5g
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	1g
Strawberry Banana Smoothie	955	58g	54g	64g	2g
Rosemary Crusted Lamb Chops	633	1g	58g	25g	5g
Garlic Eggs	197	1g	14g	14g	2g
Keto Pumpkin Protein Bars	213	8g	7g	28g	0.5g