Browse Foods

	Calories	Carbs	Fat	Protein	Alpha carotene
Blueberry Parfait	339	37g	16g	13g	0μg
Hot and Spicy Tofu	214	14g	13g	10g	5μg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	0μg
California Melt	311	21g	20g	14g	43μg
Savory "Manicotti" Pancakes	208	13g	12g	13g	0μg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	15μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	62μg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	1717μg
Super Pancakes	73	10g	2g	3g	0μg
Banana Nut Oatmeal	293	59g	6g	8g	30μg
Crispy Cheese Quesadilla	367	24g	22g	17g	0μg
Egg Whites on Toast	235	13g	15g	13g	0μg
Green Beans with Bacon Recipe	62	6g	4g	3g	52μg
Green Pea & Almond Salad	317	25g	20g	14g	27μg
Basic roast beef	779	0.2g	59g	58g	0μg
Vegetarian Bean Burrito	299	34g	12g	13g	0μg
Chicken and Dill Protein Scramble	259	2g	10g	38g	0μg
Kiwi Berry Smoothie	148	37g	1g	2g	25μg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	0μg