Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Blueberry Parfait	339	37g	16g	13g	96mg
Hot and Spicy Tofu	214	14g	13g	10g	47mg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	39mg
California Melt	311	21g	20g	14g	72mg
Savory "Manicotti" Pancakes	208	13g	12g	13g	31mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	61mg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	25mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	43mg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	63mg
Super Pancakes	73	10g	2g	3g	5mg
Crispy Cheese Quesadilla	367	24g	22g	17g	24mg
Banana Nut Oatmeal	293	59g	6g	8g	95mg
Egg Whites on Toast	235	13g	15g	13g	32mg
Green Beans with Bacon Recipe	62	6g	4g	3g	20mg
Green Pea & Almond Salad	317	25g	20g	14g	135mg
Basic roast beef	779	0.2g	59g	58g	58mg
Vegetarian Bean Burrito	299	34g	12g	13g	39mg
Chicken and Dill Protein Scramble	259	2g	10g	38g	51mg
Kiwi Berry Smoothie	148	37g	1g	2g	40mg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	72mg