Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Roast Mushrooms	94	3g	9g	2g	194mg
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	754mg
Basmati Rice	259	49g	4g	4g	72mg
Veggie Hummus Sandwich	426	37g	26g	11g	465mg
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	399mg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	319mg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	843mg
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	304mg
Coco Bongo protein shake	417	25g	25g	27g	546mg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	518mg
Devilled Egg Toast	315	25g	18g	14g	237mg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	604mg
Alfredo Mostaccioli	425	44g	25g	11g	196mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	852mg
Chicken Rollatini	523	4g	26g	62g	823mg
Spinach Eggs with Salsa	290	4g	24g	15g	329mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	98mg
Asian Avocado	164	9g	15g	2g	499mg
Vegetarian lasagna	533	55g	24g	23g	639mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	118mg