Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	0.1g
Balsamic Green Beans	41	2g	3g	0.5g	0g
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	0.4g
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	0.2g
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	0.2g
Crispy Cheese Quesadilla	367	24g	22g	17g	0.1g
Hot and Spicy Tofu	214	14g	13g	10g	0g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	0.1g
California Melt	311	21g	20g	14g	0.1g
Savory "Manicotti" Pancakes	208	13g	12g	13g	0g
One Pan Balsamic Chicken and Veggies	290	19g	11g	30g	0g
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	0.1g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0g
Super Pancakes	73	10g	2g	3g	0g
Egg Whites on Toast	235	13g	15g	13g	0.1g
Banana Nut Oatmeal	293	59g	6g	8g	0.2g
Green Pea & Almond Salad	317	25g	20g	14g	0g
Green Beans with Bacon Recipe	62	6g	4g	3g	0g
Basic roast beef	779	0.2g	59g	58g	0g
Vegetarian Bean Burrito	299	34g	12g	13g	0g