Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Hot and Spicy Tofu	214	14g	13g	10g	1μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	37μg
California Melt	311	21g	20g	14g	14μg
Savory "Manicotti" Pancakes	208	13g	12g	13g	23μg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	27μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	13μg
Super Pancakes	73	10g	2g	3g	6μg
Egg Whites on Toast	235	13g	15g	13g	24μg
Banana Nut Oatmeal	293	59g	6g	8g	20μg
Green Pea & Almond Salad	317	25g	20g	14g	4μg
Green Beans with Bacon Recipe	62	6g	4g	3g	2μg
Basic roast beef	779	0.2g	59g	58g	61μg
Vegetarian Bean Burrito	299	34g	12g	13g	20μg
Kiwi Berry Smoothie	148	37g	1g	2g	1μg
Chicken and Dill Protein Scramble	259	2g	10g	38g	47μg
Greek Yogurt and Berry Parfait	344	38g	11g	29g	26μg
Garlic Eggs	197	1g	14g	14g	35μg
One Pan Balsamic ChiQin and Veggies	558	61g	21g	41g	7μg
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	38μg
Strawberry Banana Smoothie	955	58g	54g	64g	11μg