Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	16mg
Baked Chicken Nuggets	390	15g	22g	32g	13mg
Balsamic Chicken Thighs	429	3g	31g	31g	9mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.1mg
Broccoli Tofu Pitas	309	24g	18g	15g	2mg
Chinese Chicken and Broccoli	347	25g	14g	32g	12mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	17mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	4mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	0.3mg
Cold Chicken Salad	304	4g	11g	45g	19mg
Creamy Pasta and Vegetables	279	53g	4g	11g	3mg
Creamed Spinach	86	8g	5g	4g	1mg
Oregano Eggs	241	2g	19g	16g	0.1mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	12mg
Tuna Steak au Poivre	327	3g	8g	57g	43mg
Asparagus Noodle Carbonara	208	10g	13g	17g	2mg
Baked Ground Turkey Ziti	359	47g	10g	24g	10mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	15mg