Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Chinese Chicken and Broccoli	347	25g	14g	32g	397μg
Creamed Spinach	86	8g	5g	4g	6664μg
Lemon Pepper Cod	195	3g	2g	41g	0.2μg
Creamy Pasta and Vegetables	279	53g	4g	11g	1461μg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	5μg
Broccoli Tofu Pitas	309	24g	18g	15g	179μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	149μg
Oregano Eggs	241	2g	19g	16g	6μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	39μg
Asparagus Noodle Carbonara	208	10g	13g	17g	1072μg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	13μg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	3318μg
Baked Ground Turkey Ziti	359	47g	10g	24g	225μg
Cinnamon French Toast	127	13g	6g	6g	8μg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	892μg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	2738μg
Mixed Vegetable Soup	188	37g	2g	9g	3639μg
Tuna Steak au Poivre	327	3g	8g	57g	24μg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	128μg
Cranberry-Banana Oatmeal	355	67g	6g	14g	27μg