Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Chinese Chicken and Broccoli	347	25g	14g	32g	2mg
Creamed Spinach	86	8g	5g	4g	2mg
Lemon Pepper Cod	195	3g	2g	41g	1mg
Creamy Pasta and Vegetables	279	53g	4g	11g	3mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	1mg
Broccoli Tofu Pitas	309	24g	18g	15g	3mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	3mg
Oregano Eggs	241	2g	19g	16g	2mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	2mg
Asparagus Noodle Carbonara	208	10g	13g	17g	5mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	2mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	4mg
Baked Ground Turkey Ziti	359	47g	10g	24g	3mg
Cinnamon French Toast	127	13g	6g	6g	1mg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	2mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	5mg
Mixed Vegetable Soup	188	37g	2g	9g	3mg
Tuna Steak au Poivre	327	3g	8g	57g	3mg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	3mg
Cranberry-Banana Oatmeal	355	67g	6g	14g	1mg