Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Creamed Spinach	86	8g	5g	4g	129mg
Lemon Pepper Cod	195	3g	2g	41g	54mg
Creamy Pasta and Vegetables	279	53g	4g	11g	73mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	177mg
Broccoli Tofu Pitas	309	24g	18g	15g	303mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	120mg
Oregano Eggs	241	2g	19g	16g	109mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	44mg
Asparagus Noodle Carbonara	208	10g	13g	17g	198mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	164mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	105mg
Baked Ground Turkey Ziti	359	47g	10g	24g	66mg
Cinnamon French Toast	127	13g	6g	6g	74mg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	418mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	78mg
Mixed Vegetable Soup	188	37g	2g	9g	66mg
Tuna Steak au Poivre	327	3g	8g	57g	24mg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	179mg
Cranberry-Banana Oatmeal	355	67g	6g	14g	312mg
Spinach and Pasta Shells	232	45g	3g	10g	73mg