Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Chinese Chicken and Broccoli	347	25g	14g	32g	118μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	116μg
Cold Chicken Salad	304	4g	11g	45g	24μg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	1μg
Lemon Pepper Cod	195	3g	2g	41g	0.3μg
Creamed Spinach	86	8g	5g	4g	362μg
Creamy Pasta and Vegetables	279	53g	4g	11g	38μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	11μg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	8μg
Broccoli Tofu Pitas	309	24g	18g	15g	60μg
Oregano Eggs	241	2g	19g	16g	6μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	11μg
Asparagus Noodle Carbonara	208	10g	13g	17g	110μg
Cinnamon French Toast	127	13g	6g	6g	3μg
Tuna Steak au Poivre	327	3g	8g	57g	10μg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	277μg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	67μg
Baked Ground Turkey Ziti	359	47g	10g	24g	23μg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	74μg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	37μg