Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Lemon Pepper Cod	195	3g	2g	41g	0.2mg
Creamed Spinach	86	8g	5g	4g	0.1mg
Creamy Pasta and Vegetables	279	53g	4g	11g	0.3mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	0.1mg
Broccoli Tofu Pitas	309	24g	18g	15g	0.3mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	0.1mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	0.1mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	0.2mg
Oregano Eggs	241	2g	19g	16g	0.1mg
Asparagus Noodle Carbonara	208	10g	13g	17g	0.5mg
Cinnamon French Toast	127	13g	6g	6g	0.1mg
Tuna Steak au Poivre	327	3g	8g	57g	0.1mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	0.4mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	1mg
Baked Ground Turkey Ziti	359	47g	10g	24g	0.4mg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	0.3mg
Mixed Vegetable Soup	188	37g	2g	9g	0.3mg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	0.3mg
Taco Salad Bowl	507	74g	14g	26g	1mg
Cranberry-Banana Oatmeal	355	67g	6g	14g	0.2mg