Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	1g
Seared Scallions with Poached Eggs	267	4g	25g	7g	3g
Cold Chicken Salad	304	4g	11g	45g	4g
Chinese Chicken and Broccoli	347	25g	14g	32g	2g
Lemon Pepper Cod	195	3g	2g	41g	1g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	1g
Creamed Spinach	86	8g	5g	4g	2g
Creamy Pasta and Vegetables	279	53g	4g	11g	2g
Broccoli Tofu Pitas	309	24g	18g	15g	7g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	1g
Oregano Eggs	241	2g	19g	16g	3g
Cinnamon French Toast	127	13g	6g	6g	1g
Turkey and Avocado Egg Wrap	249	9g	18g	15g	2g
Asparagus Noodle Carbonara	208	10g	13g	17g	1g
Tuna Steak au Poivre	327	3g	8g	57g	2g
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	2g
Baked Ground Turkey Ziti	359	47g	10g	24g	2g
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	1g
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	1g
Chicken and Squash Pesto Pasta	476	49g	19g	27g	4g