Browse Foods

	Calories	Carbs	Fat	Protein	Iron
One-Pan Pasta	470	72g	14g	21g	5mg
Tuna and Hummus Sandwich	256	29g	5g	24g	4mg
Garlic Asparagus Soup	88	11g	4g	6g	4mg
Spinach, Onion, Mushroom, and Bell Pepper Egg White Omelet	151	7g	1g	28g	1mg
Steak Lettuce Wraps	253	5g	19g	16g	1mg
Sweet potato bacon and egg salad	330	18g	20g	19g	3mg
Scrambled Eggs with Chorizo	592	8g	51g	25g	3mg
Raspberry Peanut Butter Protein Smoothie	292	21g	11g	29g	2mg
Protein Yogurt and Blueberries	503	39g	16g	54g	3mg
Baked and Dressed Zucchini	73	8g	4g	3g	1mg
Crispy Breaded Tofu Steaks	419	33g	24g	23g	5mg
Penne With Pinto Beans	295	54g	4g	16g	5mg
Red Pepper & Tomato Salad	230	22g	14g	4g	2mg
Spicy Roasted Chickpeas	223	25g	11g	9g	3mg
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	4mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	2mg
One Dish Broccoli Rotini	255	23g	16g	7g	1mg
Herb roasted carrots with mustard	141	13g	10g	1g	1mg
Black Bean and Salsa Soup	167	28g	2g	10g	3mg
Watermelon Juice Recipe	96	25g	0.5g	2g	1mg