Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	511mg
Classic Baked Chicken	150	0.2g	10g	14g	180mg
Spicy Roasted Chickpeas	223	25g	11g	9g	290mg
One Dish Broccoli Rotini	248	23g	15g	7g	141mg
Penne With Pinto Beans	295	54g	4g	16g	832mg
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	571mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	14mg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	517mg
Watermelon Juice Recipe	96	25g	0.5g	2g	358mg
Tuna-Avocado Sandwich	344	46g	10g	19g	662mg
Herb roasted carrots with mustard	141	13g	10g	1g	430mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	362mg
Garbanzo Bean Soup	328	55g	6g	16g	500mg
Cauliflower Steaks	120	12g	7g	4g	671mg
Baked Spinach Chips	147	4g	14g	3g	670mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1210mg
Tomato and Feta Bruschetta	477	76g	11g	19g	495mg
Cold Green Bean Salad	163	12g	13g	1g	143mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	664mg
Vegetable Stir Fry	266	28g	15g	11g	1064mg