Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Cauliflower Steaks	120	12g	7g	4g	0g
Baked Spinach Chips	147	4g	14g	3g	0g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.1g
Tomato and Feta Bruschetta	477	76g	11g	19g	1g
Cold Green Bean Salad	163	12g	13g	1g	5g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	5g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0g
Vegetable Stir Fry	266	28g	15g	11g	0g
Keto Egg Drop Soup	275	4g	22g	15g	2g
Spinach Almond Salad	381	16g	25g	26g	5g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	6g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.3g
Morning Omelet	404	8g	31g	23g	2g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.2g
Turkish Style Salad	31	2g	3g	0.3g	0g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.4g