Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Garbanzo Bean Soup	328	55g	6g	16g	500mg
Cauliflower Steaks	120	12g	7g	4g	671mg
Baked Spinach Chips	147	4g	14g	3g	670mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1210mg
Tomato and Feta Bruschetta	477	76g	11g	19g	495mg
Cold Green Bean Salad	163	12g	13g	1g	143mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	664mg
Vegetable Stir Fry	266	28g	15g	11g	1064mg
Keto Egg Drop Soup	275	4g	22g	15g	250mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	989mg
Spinach Almond Salad	381	16g	25g	26g	1066mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	919mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	939mg
Morning Omelet	404	8g	31g	23g	513mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	741mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	194mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	609mg
Turkish Style Salad	31	2g	3g	0.3g	71mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	856mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	165mg