Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Black Bean and Salsa Soup	168	28g	2g	10g	0μg
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	0μg
Classic Baked Chicken	150	0.2g	10g	14g	0μg
One Dish Broccoli Rotini	248	23g	15g	7g	0μg
Spicy Roasted Chickpeas	223	25g	11g	9g	0μg
Penne With Pinto Beans	295	54g	4g	16g	4μg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	0μg
Tuna-Avocado Sandwich	375	46g	14g	19g	50μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	1μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0.1μg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	3μg
Watermelon Juice Recipe	96	25g	0.5g	2g	5μg
Herb roasted carrots with mustard	141	13g	10g	1g	4μg
Cauliflower Steaks	120	12g	7g	4g	2μg
Garbanzo Bean Soup	328	55g	6g	16g	2μg
Baked Spinach Chips	147	4g	14g	3g	0μg
Tomato and Feta Bruschetta	477	76g	11g	19g	3μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.2μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	0μg
Cold Green Bean Salad	163	12g	13g	1g	0.1μg