Browse Foods

	Calories	Carbs	Fat	Protein	Glutamic acid
Tomato and Feta Bruschetta	477	76g	11g	19g	5g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Cold Green Bean Salad	163	12g	13g	1g	0.1g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	4g
Easy Spinach and Scallion Salad	173	10g	14g	5g	1g
Vegetable Stir Fry	266	28g	15g	11g	2g
Keto Egg Drop Soup	275	4g	22g	15g	2g
Spinach Almond Salad	381	16g	25g	26g	4g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	4g
Morning Omelet	404	8g	31g	23g	3g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	3g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	8g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	2g
Turkish Style Salad	31	2g	3g	0.3g	0.1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	4g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	5g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	1g
Cottage Cheese Honey Toast	216	32g	2g	18g	4g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0.1g
Breakfast Burrito	404	34g	15g	32g	5g