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Calories | Carbs | Fat | Protein | Sodium | |
---|---|---|---|---|---|
84 | 11g | 4g | 1g | 711mg | |
Potato Hash with Spinach An anytime meal; could be a side too. | 233 | 42g | 6g | 5g | 474mg |
Vegetable Miso Soup Use this quick broth for leftover veggies | 152 | 20g | 3g | 12g | 2917mg |
120 | 12g | 7g | 4g | 1228mg | |
147 | 4g | 14g | 3g | 250mg | |
275 | 4g | 22g | 15g | 1517mg | |
329 | 6g | 22g | 27g | 1059mg | |
250 | 26g | 15g | 8g | 1511mg | |
445 | 35g | 20g | 34g | 806mg | |
473 | 55g | 22g | 14g | 463mg | |
482 | 3g | 18g | 75g | 1760mg | |
375 | 16g | 23g | 27g | 430mg | |
709 | 98g | 27g | 30g | 144mg | |
477 | 76g | 11g | 19g | 1015mg | |
284 | 1g | 24g | 16g | 697mg | |
65 | 6g | 5g | 1g | 392mg | |
381 | 38g | 10g | 33g | 825mg | |
95 | 8g | 7g | 3g | 336mg | |
414 | 11g | 30g | 28g | 1134mg | |
404 | 8g | 31g | 23g | 2625mg |