Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	42μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1μg
Watermelon Juice Recipe	96	25g	0.5g	2g	1μg
Herb roasted carrots with mustard	141	13g	10g	1g	1μg
Garbanzo Bean Soup	328	55g	6g	16g	26μg
Tuna-Avocado Sandwich	344	46g	10g	19g	60μg
Cauliflower Steaks	120	12g	7g	4g	2μg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	3μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1μg
Baked Spinach Chips	147	4g	14g	3g	1μg
Tomato and Feta Bruschetta	477	76g	11g	19g	41μg
Cold Green Bean Salad	163	12g	13g	1g	2μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	17μg
Vegetable Stir Fry	266	28g	15g	11g	5μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	2μg
Keto Egg Drop Soup	275	4g	22g	15g	33μg
Spinach Almond Salad	381	16g	25g	26g	48μg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	35μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	54μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	27μg