Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Tomato and Feta Bruschetta	477	76g	11g	19g	3g
Cold Green Bean Salad	163	12g	13g	1g	3g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	6g
Vegetable Stir Fry	250	26g	15g	8g	10g
Easy Spinach and Scallion Salad	173	10g	14g	5g	10g
Keto Egg Drop Soup	275	4g	22g	15g	7g
Spinach Almond Salad	381	16g	25g	26g	11g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	13g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	7g
Portobello Mushroom Stroganoff	473	55g	22g	14g	6g
Morning Omelet	404	8g	31g	23g	16g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	20g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	3g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4g
Turkish Style Salad	31	2g	3g	0.3g	2g
Cottage Cheese Honey Toast	216	32g	2g	18g	1g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	3g
Breakfast Burrito	404	34g	15g	32g	6g
Chicken Cabbage Salad	317	19g	15g	29g	4g