Browse Foods

	Calories	Carbs	Fat	Protein	Manganese
Vegetable Stir Fry	250	26g	15g	8g	1mg
Keto Egg Drop Soup	275	4g	22g	15g	0.1mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	1mg
Spinach Almond Salad	381	16g	25g	26g	1mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	3mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0.1mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	1mg
Morning Omelet	404	8g	31g	23g	1mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.3mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0.2mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2mg
Turkish Style Salad	31	2g	3g	0.3g	0mg
Cottage Cheese Honey Toast	216	32g	2g	18g	1mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.4mg
Breakfast Burrito	404	34g	15g	32g	0.5mg
Chicken Cabbage Salad	317	19g	15g	29g	0.5mg
Bacon and cheese quiche	458	13g	37g	17g	0.1mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0.4mg
Best Baked Potato	403	64g	14g	7g	1mg