Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Vegetable Stir Fry	250	26g	15g	8g	0g
Keto Egg Drop Soup	275	4g	22g	15g	0.1g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0g
Spinach Almond Salad	381	16g	25g	26g	0.4g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	0g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0.1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0.1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.1g
Morning Omelet	404	8g	31g	23g	0.2g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.3g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	0.2g
Turkish Style Salad	31	2g	3g	0.3g	0g
Cottage Cheese Honey Toast	216	32g	2g	18g	0g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0g
Breakfast Burrito	404	34g	15g	32g	0.1g
Chicken Cabbage Salad	317	19g	15g	29g	0g
Bacon and cheese quiche	458	13g	37g	17g	0.1g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Best Baked Potato	403	64g	14g	7g	0g