Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Keto Egg Drop Soup	275	4g	22g	15g	0.1mg
Spinach Almond Salad	381	16g	25g	26g	0.4mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	1mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0.2mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0.1mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.4mg
Morning Omelet	404	8g	31g	23g	0.2mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	1mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	0.3mg
Turkish Style Salad	31	2g	3g	0.3g	0mg
Cottage Cheese Honey Toast	216	32g	2g	18g	0.1mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1mg
Breakfast Burrito	404	34g	15g	32g	0.2mg
Chicken Cabbage Salad	317	19g	15g	29g	0.1mg
Bacon and cheese quiche	458	13g	37g	17g	0mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0mg
Best Baked Potato	403	64g	14g	7g	0.4mg
French Toast	495	74g	13g	18g	0.2mg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0.1mg