Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Easy Spinach and Scallion Salad	173	10g	14g	5g	0μg
Keto Egg Drop Soup	275	4g	22g	15g	1μg
Spinach Almond Salad	381	16g	25g	26g	5μg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	9μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	6μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	1μg
Morning Omelet	404	8g	31g	23g	6μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	14μg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	3μg
Turkish Style Salad	31	2g	3g	0.3g	1μg
Cottage Cheese Honey Toast	216	32g	2g	18g	37μg
Breakfast Burrito	404	34g	15g	32g	19μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	2μg
Chicken Cabbage Salad	317	19g	15g	29g	3μg
Bacon and cheese quiche	458	13g	37g	17g	2μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0.4μg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0μg
Best Baked Potato	403	64g	14g	7g	0μg