Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Chicken Ranch Wrap	381	38g	10g	33g	0.4mg
Baked Spinach Chips	147	4g	14g	3g	0.1mg
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	0.1mg
Keto Egg Drop Soup	275	4g	22g	15g	0.1mg
Tomato and Feta Bruschetta	477	76g	11g	19g	1mg
Vegetable Stir Fry	250	26g	15g	8g	0.2mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0.3mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	1mg
Tuna and Ranch Garden Salad	445	35g	20g	34g	0.4mg
Spinach Almond Salad	375	16g	23g	27g	0.3mg
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	0.5mg
Tuna-Avocado Sandwich	344	46g	10g	19g	0.4mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0.2mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0.1mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	0.1mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.2mg
Morning Omelet	404	8g	31g	23g	0.1mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0mg
Bacon and cheese quiche	458	13g	37g	17g	0.1mg