Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Spinach Almond Salad	375	16g	23g	27g	5g
Tuna and Ranch Garden Salad	445	35g	20g	34g	0g
Tuna-Avocado Sandwich	344	46g	10g	19g	0g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.3g
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	6g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.2g
Morning Omelet	404	8g	31g	23g	2g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	5g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Bacon and cheese quiche	458	13g	37g	17g	2g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	1g
Best Baked Potato	403	64g	14g	7g	0g
French Toast	495	74g	13g	18g	1g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	0.4g