Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	7g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	2g
Tuna-Avocado Sandwich	344	46g	10g	19g	2g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1g
Easy Spinach and Scallion Salad	173	10g	14g	5g	2g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	4g
Morning Omelet	404	8g	31g	23g	5g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Bacon and cheese quiche	458	13g	37g	17g	3g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	2g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	1g
French Toast	495	74g	13g	18g	4g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	3g
Best Baked Potato	403	64g	14g	7g	2g
Turkey and Spinach Omelet	362	9g	22g	32g	3g
Chicken Cabbage Salad	317	19g	15g	29g	1g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	6g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.5g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	3g