Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Hummus Eggs	369	7g	27g	24g	7g
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	3g
Grilled turkey reuben	562	44g	30g	29g	14g
Bacon and Tomato Cups	287	29g	16g	9g	5g
Easy Tuna Casserole	279	36g	9g	14g	2g
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	12g
Roasted Cod with Spring Vegetables and Mint	257	20g	15g	14g	10g
Fruit and Granola Yogurt	472	64g	11g	32g	4g
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	7g
Grilled Zucchini Spears	118	11g	8g	4g	5g
Cinnamon Blueberry Breakfast Smoothie	253	51g	3g	10g	1g
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	0.2g
Shrimp Curry	215	18g	9g	19g	5g
5 Ingredient Coconut Curry	394	22g	33g	9g	5g
Vegan Toasted Mushroom Macaroni	330	37g	16g	9g	10g
Keto Spicy Tuna Roll	293	9g	14g	34g	5g
Ham and Veggie Omelet	373	16g	16g	40g	6g
Jamaican Spiced Chicken	235	5g	5g	40g	1g
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	349	49g	10g	16g	4g
Kale Soup	76	14g	1g	6g	0.1g