Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Easy Spinach and Scallion Salad	173	10g	14g	5g	56mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	2mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	9mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	22mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	52mg
Morning Omelet	404	8g	31g	23g	48mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	79mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	71mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	20mg
Bacon and cheese quiche	458	13g	37g	17g	0.2mg
Breakfast Burrito	404	34g	15g	32g	3mg
Best Baked Potato	403	64g	14g	7g	73mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	4mg
Turkish Style Salad	31	2g	3g	0.3g	7mg
Cottage Cheese Honey Toast	216	32g	2g	18g	0.1mg
French Toast	495	74g	13g	18g	1mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	26mg
Chicken Cabbage Salad	317	19g	15g	29g	102mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	8mg
Low Carb Skillet Pizza	345	5g	24g	27g	3mg