Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	80μg
Grilled turkey reuben	562	44g	30g	29g	59μg
Bacon and Tomato Cups	287	29g	16g	9g	15μg
Easy Tuna Casserole	279	36g	9g	14g	44μg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	27μg
Roasted Cod with Spring Vegetables and Mint	257	20g	15g	14g	16μg
Fruit and Granola Yogurt	472	64g	11g	32g	36μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	35μg
Grilled Zucchini Spears	118	11g	8g	4g	1μg
Cinnamon Blueberry Breakfast Smoothie	253	51g	3g	10g	9μg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	36μg
Shrimp Curry	215	18g	9g	19g	36μg
5 Ingredient Coconut Curry	394	22g	33g	9g	3μg
Vegan Toasted Mushroom Macaroni	330	37g	16g	9g	30μg
Keto Spicy Tuna Roll	293	9g	14g	34g	117μg
Ham and Veggie Omelet	373	16g	16g	40g	58μg
Jamaican Spiced Chicken	235	5g	5g	40g	40μg
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	349	49g	10g	16g	42μg
Kale Soup	76	14g	1g	6g	1μg
Fettuccini with Salsa Cruda and Feta	403	63g	12g	16g	59μg