Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Cinnamon Apples with Yogurt	175	35g	2g	7g	4μg
Crockpot Ratatouille	159	10g	11g	4g	2μg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	27μg
Tuna skinny pizza	302	22g	13g	26g	71μg
Orange Mango Smoothie with Chia	274	57g	5g	5g	8μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	18μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	9μg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	37μg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	2μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8μg
Pasta with Corn and Chicken	670	87g	21g	42g	70μg
Easy BBQ Bake	461	83g	4g	28g	28μg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	9μg
Penne with Mushrooms	377	44g	19g	12g	45μg
Tofu Scrambled "Eggs"	219	17g	13g	13g	15μg
Garlic Jalepeno Shrimp	222	6g	15g	17g	37μg
Keto Creamed Spinach	140	9g	8g	10g	12μg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	0.4μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	21μg
Tofu Eggs	169	3g	14g	12g	15μg