Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Crockpot Ratatouille	159	10g	11g	4g	30μg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	136μg
Tuna skinny pizza	302	22g	13g	26g	83μg
Cinnamon Apples with Yogurt	175	35g	2g	7g	19μg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	32μg
Orange Mango Smoothie with Chia	274	57g	5g	5g	137μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	39μg
Egg Roll in a Bowl	215	15g	10g	20g	81μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	93μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	7μg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	73μg
Pasta with Corn and Chicken	670	87g	21g	42g	150μg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	21μg
Easy BBQ Bake	461	83g	4g	28g	23μg
Penne with Mushrooms	377	44g	19g	12g	38μg
Grown-Up PB&J Toast	226	29g	10g	8g	33μg
Garlic Jalepeno Shrimp	222	6g	15g	17g	29μg
Keto Creamed Spinach	140	9g	8g	10g	213μg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	69μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	16μg