Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Crockpot Ratatouille	159	10g	11g	4g	12mg
Egg Roll in a Bowl	215	15g	10g	20g	65mg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	50mg
Tuna skinny pizza	302	22g	13g	26g	47mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	28mg
Cinnamon Apples with Yogurt	175	35g	2g	7g	25mg
Grown-Up PB&J Toast	226	29g	10g	8g	23mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	11mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	53mg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	114mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8mg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	14mg
Pasta with Corn and Chicken	670	87g	21g	42g	146mg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	40mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Penne with Mushrooms	377	44g	19g	12g	6mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	15mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	3mg