Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Honey and Oat Granola	232	39g	9g	2g	4mg
Slow Roasted Tomatoes	161	9g	14g	2g	15mg
Keto Italian Sausage Soup	479	6g	44g	16g	26mg
Egg Roll in a Bowl	215	15g	10g	20g	65mg
Grilled Cilantro Lime Chicken	436	8g	20g	54g	203mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	49mg
Prosciutto Sandwich with Spinach	424	34g	19g	30g	25mg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	16mg
Gazpacho	51	4g	4g	1g	6mg
Banana Bread Oatmeal	211	41g	3g	8g	54mg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	14mg
Grown-Up PB&J Toast	226	29g	10g	8g	23mg
Vegan Pasta Alfredo	269	50g	4g	11g	24mg
Banana Mash Muscle Muffins	254	33g	9g	16g	15mg
Breakfast Quinoa	673	119g	11g	25g	125mg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	112mg
Butter Chicken	434	15g	35g	19g	67mg
Stewed Tomato Black Beans	323	50g	8g	16g	71mg
Ham and Cheese Quiche	410	32g	23g	20g	142mg
Breakfast Protein Bites	74	8g	3g	4g	3mg