Slow Roasted Tomatoes
1 cups of slow roasted tomatoes contains 161 Calories. The macronutrient breakdown is 21% carbs, 74% fat, and 5% protein. This is a good source of potassium (11% of your Daily Value), vitamin c (36% of your Daily Value), and vitamin e (21% of your Daily Value).
- Makes
- 4 cups
- Prep Time
- 10 minutes
- Cook Time
- 90 minutes
Ingredients
Directions
- Preheat oven to 300F (150C). Line two baking sheets with baking paper.
- Cut tomatoes in half, lengthwise. Roma tomatoes work well here too. Arrange cut side up in a single layer on baking sheet.
- Sprinkle with thyme. Then sprinkle liberally with salt and pepper. Drizzle with olive oil.
- Bake until tomatoes are shriveled and lightly golden, about 1.5 hours.
- Let tomatoes cool and serve at room temperature.
Nutrition Facts
For 1 cups of slow roasted tomatoes (239g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 161 | |
| Fats | 14g | 18% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 167mg | 7% |
| Carbs | 9g | 3% |
| Net carbs | 6g | |
| Fiber | 3g | 10% |
| Sugar | 6g | |
| Protein | 2g | |
| Calcium | 28mg | 3% |
| Iron | 1mg | 11% |
| Potassium | 539mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 226μg | |
| Beta carotene | 1038μg | |
| Caffeine | 0mg | |
| Choline | 15mg | 3% |
| Copper | 0.1mg | 16% |
| Fluoride | 5μg | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 5751μg | |
| Magnesium | 27mg | 6% |
| Manganese | 0.3mg | 13% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 55mg | 8% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 4% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 1919IU | |
| Vitamin A | 97μg | 11% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 33mg | 36% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 26μg | 22% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
