Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Avocado and Salmon Toast	301	21g	18g	16g	0.4mg
Low Carb Philly Cheese Steak Mushrooms	391	12g	25g	30g	0.3mg
Refried Bean Mexican Casserole	322	31g	15g	18g	0.3mg
Mozzarella Pasta	378	45g	16g	18g	0.3mg
Mashed Avocado Egg Salad	205	5g	15g	13g	0.1mg
Chicken Stew	141	10g	3g	18g	0.1mg
Pico de Gallo Egg White Cups	126	2g	10g	7g	0mg
Banana Bread	240	37g	10g	5g	0.1mg
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	0.2mg
BBQ Chicken Tenders	1173	184g	14g	72g	1mg
Skinny Greek Omelet	273	8g	17g	21g	0.1mg
Roasted Potatoes	252	49g	5g	5g	0.3mg
Pan Fried Steak	835	2g	71g	46g	0.2mg
Tuna and Avocado Wrap	258	12g	12g	30g	0.2mg
Poached Eggs with Bacon and Tomatoes	196	8g	14g	10g	0.1mg
Pumpkin Smoothie	173	36g	2g	3g	0.2mg
Spinach Salad with Blackberries	305	15g	28g	4g	0.2mg
Easy Keto Chicken	668	2g	41g	69g	0.1mg
Shrimp with Cauliflower and Bok Choy	232	8g	15g	17g	0.3mg
Swiss Bircher Muesli	310	64g	5g	8g	0.3mg