Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Paleo Herb Roasted Carrots with Mustard Paleo version	146	13g	11g	1g	12mg
Chipotle-Lime Grilled Chicken	193	4g	13g	14g	38mg
Avocado Chickpea Salad Sandwich	340	46g	12g	15g	64mg
Tuna Poke Raw Fish Salad	164	1g	4g	29g	75mg
Pear Banana Smoothie	231	58g	1g	4g	36mg
Creamy spinach	35	3g	2g	2g	13mg
Roasted Vegetable Pasta	280	50g	6g	11g	9mg
Easy Chicken Breast	349	14g	17g	30g	122mg
Parmesan Zucchini Strips	107	11g	4g	7g	60mg
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	148mg
Cheddar Bar-B-Q Chicken Breasts	607	26g	26g	63g	214mg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	18mg
Roasted Potato Wedges with Rosemary Butter	247	37g	10g	4g	27mg
Cottage Cheese and Spinach Sandwich	333	36g	5g	37g	69mg
Blueberry Peanut Butter Cottage Cheese Smoothie	514	46g	18g	42g	81mg
White Bean and Kale Soup	267	41g	8g	14g	1mg
Crustless Spinach Quiche	314	4g	24g	21g	156mg
Berry Banana Protein Shake	716	86g	15g	62g	32mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	37mg
Egg and Asparagus Scramble	194	6g	14g	11g	232mg