Roasted Potato Wedges with Rosemary Butter

Roasted Potato Wedges with Rosemary Butter
Fat 34%Carbs 59%
Percent Calories

1 serving of roasted potato wedges with rosemary butter contains 247 Calories. The macronutrient breakdown is 59% carbs, 34% fat, and 7% protein. This is a good source of fiber (17% of your Daily Value), potassium (19% of your Daily Value), and vitamin b6 (49% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Put oven rack in lower third of oven and preheat oven to 500F. Oil bottom of a shallow baking pan (15 by 10 by 1 inch) with 1/2 tablespoon oil.
  2. Cut each potato lengthwise into 8 wedges and toss with salt, pepper, and remaining tablespoon oil in a large bowl. Arrange potato wedges, flat sides down, in baking pan, then cover pan tightly with foil and roast 10 minutes. Remove foil and roast 10 minutes more. Loosen potatoes with a metal spatula, then turn over onto other flat sides and roast until tender and golden, about 10 minutes.
  3. While potatoes roast, melt butter with rosemary in a small saucepan over moderately low heat. Loosen potatoes with spatula, then transfer to a serving dish or plates and spoon rosemary butter over them.

Nutrition Facts

For 1 serving of roasted potato wedges with rosemary butter (225g)

NutrientValue%DV
Calories247
Fats10g 12%
Saturated fats3g 17%
Trans fats0.2g
Cholesterol11mg 4%
Sodium595mg 26%
Carbs37g 14%
Net carbs33g
Fiber5g 17%
Sugar2g
Protein4g
Calcium28mg 3%
Iron2mg 22%
Potassium901mg 19%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene11μg
Caffeine0mg
Choline27mg 5%
Copper0.2mg 25%
Fluoride0.2μg
Folate (B9)34μg 9%
Lycopene0μg
Magnesium49mg 12%
Manganese0.3mg 15%
Niacin2mg 14%
Pantothenic acid1mg 13%
Phosphorus123mg 18%
Retinol36μg
Riboflavin (B2)0.1mg 5%
Selenium1μg 1%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU143IU
Vitamin A37μg 4%
Vitamin B120μg 0%
Vitamin B61mg 49%
Vitamin C42mg 47%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 6%
Vitamin K8μg 6%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch33g
Fats
Saturated fats3g 17%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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