Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pumpkin Smoothie	173	36g	2g	3g	27μg
Low Carb Philly Cheese Steak Mushrooms	391	12g	25g	30g	35μg
Overnight Oats	851	107g	43g	28g	82μg
Tuna and Avocado Wrap	258	12g	12g	30g	110μg
Banana Bread	240	37g	10g	5g	32μg
Chicken Stew	141	10g	3g	18g	25μg
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	2μg
Roasted Potatoes	252	49g	5g	5g	45μg
Pan Fried Steak	835	2g	71g	46g	26μg
Poached Eggs with Bacon and Tomatoes	196	8g	14g	10g	48μg
Shrimp with Cauliflower and Bok Choy	232	8g	15g	17g	61μg
Cinnamon Porridge with Blueberries and Greek Yogurt	131	24g	3g	5g	8μg
Mushroom and Cheddar Omelet	352	10g	25g	23g	93μg
3-ingredient No-flour Vegan cookies	49	6g	3g	2g	8μg
Parsley Buttered Shrimp Pasta	436	56g	16g	16g	200μg
Avocado, Bacon & Chicken Salad	353	13g	25g	20g	69μg
Easy Keto Chicken	668	2g	41g	69g	19μg
Sweet Egg Pancake	365	6g	30g	18g	59μg
Swiss Bircher Muesli	310	64g	5g	8g	22μg
Cream Cheese Turkey Rollups	277	38g	8g	14g	110μg