Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	0.1mg
Cheddar Bar-B-Q Chicken Breasts	607	26g	26g	63g	0.1mg
Roasted Potato Wedges with Rosemary Butter	247	37g	10g	4g	0.2mg
Cottage Cheese and Spinach Sandwich	333	36g	5g	37g	0.3mg
Blueberry Peanut Butter Cottage Cheese Smoothie	514	46g	18g	42g	0.2mg
White Bean and Kale Soup	267	41g	8g	14g	1mg
Berry Banana Protein Shake	716	86g	15g	62g	0.2mg
Egg and Asparagus Scramble	194	6g	14g	11g	0.2mg
Crustless Spinach Quiche	314	4g	24g	21g	0.1mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	0.2mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	1mg
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	0.1mg
Southwestern Salad with Black Beans	220	44g	2g	13g	0.4mg
Keto pizza cups	155	3g	12g	9g	0mg
Slow Cooked Pulled Pork	346	25g	8g	41g	0.1mg
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	1mg
Detox Broccoli Soup	284	14g	26g	6g	0.4mg
Fattoush Salad	150	10g	12g	3g	0.2mg
Cottage Cheese and Spinach Turkey Burgers	341	22g	14g	33g	0.3mg
Penne With Black Beans	330	60g	4g	19g	1mg