Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Southwestern Salad with Black Beans	220	44g	2g	13g	307μg
Paleo Herb Roasted Carrots with Mustard Paleo version	146	13g	11g	1g	25μg
Easy Chicken Breast	349	14g	17g	30g	20μg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	31μg
Cottage Cheese and Spinach Sandwich	333	36g	5g	37g	127μg
Sautéed Mushrooms	91	5g	6g	4g	24μg
Roasted Vegetable Pasta	280	50g	6g	11g	60μg
Parmesan Zucchini Strips	99	11g	4g	6g	47μg
Chipotle-Lime Grilled Chicken	317	4g	26g	16g	5μg
Blueberry Peanut Butter Cottage Cheese Smoothie	514	46g	18g	42g	58μg
Tuna Burger	344	20g	12g	39g	47μg
Cheddar Bar-B-Q Chicken Breasts	607	27g	26g	64g	34μg
Egg and Asparagus Scramble	194	6g	14g	11g	68μg
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	21μg
White Bean & Veggie Salad	402	41g	25g	12g	353μg
Tuna Melt	505	56g	17g	34g	131μg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	50μg
Asian Style Salad	327	21g	11g	37g	166μg
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	35μg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	59μg