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	Calories	Carbs	Fat	Protein	Lysine
Banana Bread	240	37g	10g	5g	0.2g
Refried Bean Mexican Casserole	313	31g	14g	17g	0.4g
Tuna and Avocado Wrap	276	14g	12g	32g	3g
Pan Fried Steak	835	2g	71g	46g	4g
Poached Eggs with Bacon and Tomatoes	196	8g	14g	10g	1g
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	6g
Roasted Potatoes	252	49g	5g	5g	0.2g
Chicken Stew	141	10g	3g	18g	2g
Cinnamon Porridge with Blueberries and Greek Yogurt	131	24g	3g	5g	0g
Cream Cheese Turkey Rollups	277	38g	8g	14g	1g
Mushroom and Cheddar Omelet	352	10g	25g	23g	2g
Shrimp with Cauliflower and Bok Choy	232	8g	15g	17g	2g
3-ingredient No-flour Vegan cookies	49	6g	3g	2g	0.1g
Easy Keto Chicken	668	2g	41g	69g	5g
Avocado, Bacon & Chicken Salad	353	13g	25g	20g	2g
Shrimp Lettuce Wraps	111	4g	2g	19g	2g
Parsley Buttered Shrimp Pasta	436	56g	16g	16g	1g
Parsley Buttered Shrimp Pasta	436	56g	16g	16g	1g
Beef Burritos	446	35g	24g	22g	1g
Sweet Egg Pancake	365	6g	30g	18g	1g

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