Beef Burritos
1 serving of beef burritos contains 446 Calories. The macronutrient breakdown is 31% carbs, 49% fat, and 20% protein. This is a good source of protein (39% of your Daily Value), fiber (19% of your Daily Value), and potassium (9% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 12 minutes
Ingredients
Cheddar cheese 6 oz or 170g
Directions
- Sauté meat in skillet on medium-high heat. Stir in seasoning. Cook until golden brown, drain excess fat.
- Warm tortillas in oven (warm setting) for 3 minutes. Heat beans on medium heat (or rinse thoroughly and serve cold)
- Top with cheese and sour cream, as per desired preference. Enjoy!
Nutrition Facts
For 1 serving of beef burritos (194g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 446 | |
| Fats | 24g | 31% |
| Saturated fats | 11g | 54% |
| Trans fats | 1g | |
| Cholesterol | 69mg | 23% |
| Sodium | 794mg | 35% |
| Carbs | 35g | 13% |
| Net carbs | 29g | |
| Fiber | 5g | 19% |
| Sugar | 3g | |
| Protein | 22g | |
| Calcium | 246mg | 25% |
| Iron | 4mg | 48% |
| Potassium | 420mg | 9% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 22μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 0.2mg | 24% |
| Fluoride | 35μg | |
| Folate (B9) | 99μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.3mg | 15% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 351mg | 50% |
| Retinol | 81μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 552IU | |
| Vitamin A | 83μg | 9% |
| Vitamin B12 | 1μg | 61% |
| Vitamin B6 | 0.3mg | 19% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 5μg | 4% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.4g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.4g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
