Make Ahead Bacon Cheeseburger Burrito
1 serving of make ahead bacon cheeseburger burrito contains 733 Calories. The macronutrient breakdown is 17% carbs, 63% fat, and 20% protein. This is a good source of protein (65% of your Daily Value), potassium (14% of your Daily Value), and calcium (66% of your Daily Value).
- Makes
- 7 servings
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat oven to 375 degrees F. Lay out bacon on a foil lined baking sheet. Bake for 15-20 minutes, to desired crispiness.
- Cook beef in a skillet over medium heat. Season to taste with salt and pepper. Add in flour after browning for structure, mix well..
- Drain bacon on paper towels. Cut into 1 inch pieces or leave whole.
- Fill burritos with meats, lettuce, cheese, and salsa. Roll up.
- Freeze until ready to eat. Microwave wrapped in a paper towel for 2 minutes. Enjoy!
Nutrition Facts
For 1 serving of make ahead bacon cheeseburger burrito (311g)
Nutrient | Value | %DV |
---|---|---|
Calories | 733 | |
Fats | 51g | 65% |
Saturated fats | 20g | 99% |
Trans fats | 1g | |
Cholesterol | 119mg | 40% |
Sodium | 1721mg | 75% |
Carbs | 32g | 12% |
Net carbs | 29g | |
Fiber | 3g | 10% |
Sugar | 6g | |
Protein | 36g | |
Calcium | 657mg | 66% |
Iron | 4mg | 45% |
Potassium | 659mg | 14% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 473μg | |
Caffeine | 0mg | |
Choline | 89mg | 16% |
Copper | 0.2mg | 21% |
Fluoride | 32μg | |
Folate (B9) | 83μg | 21% |
Lycopene | 4689μg | |
Magnesium | 59mg | 14% |
Manganese | 0.4mg | 16% |
Niacin | 8mg | 50% |
Pantothenic acid | 1mg | 19% |
Phosphorus | 599mg | 86% |
Retinol | 83μg | |
Riboflavin (B2) | 0.4mg | 31% |
Selenium | 43μg | 79% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 1065IU | |
Vitamin A | 122μg | 14% |
Vitamin B12 | 2μg | 104% |
Vitamin B6 | 1mg | 46% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 19IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.5μg | |
Vitamin E | 2mg | 10% |
Vitamin K | 19μg | 16% |
Zinc | 6mg | 55% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 21g | |
Fats | ||
Saturated fats | 20g | 99% |
Monounsaturated fats | 21g | |
Polyunsaturated fats | 6g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 4g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |