Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	9g
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	15g
Easy Creamy Pork Tenderloin	209	7g	9g	25g	3g
Grilled Tuna Steak	244	0.4g	14g	28g	10g
Boiled Chicken	545	12g	35g	44g	14g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	6g
Chicken Zucchini Nori Roll	303	12g	15g	30g	5g
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	6g
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	3g
Creamy Baked Pork Chops	539	14g	33g	44g	10g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	16g
Garlic Herb Popcorn	261	22g	19g	4g	5g
Low Carb Brazilian Shrimp Stew	342	9g	27g	18g	11g
Protein-boosted Honey Yogurt	325	29g	2g	48g	0.1g
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	7g
Green Bean Healthy Tuna Salad	370	32g	16g	32g	10g
Oats with Rice Milk and Banana	671	143g	9g	13g	0.5g
Creamy Steak and Spinach	1515	6g	106g	128g	47g
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	4g
Lemon Fried Chicken	282	13g	11g	30g	3g